Based on Positive Psychology, the studyof what we do and can do to be well and happy.Easily absorbed, with stories and visual explanations. Prevents anxiety and depression.
Teacher: 'I feel it has improved the students' sense of well-being. The pupils learned how making the right decision makes your day and your life.As a class they decided that if they saw someone doing something nice they would say 'well done'.'
Student Sinead, 17: 'We had never had anything like this before. Most of it was about how to take the positive out of the negative.'Student Manus, 16: 'It made us open up about stuff you normally would not discuss with other lads. Everyone changed, became nicer'