Happiness Skills Irish

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Introduction to the Wellbeing & Happiness video series for Teenagers

Based on Positive Psychology, the study
of what we do and can do to be well and happy.

Easily absorbed, with stories and visual explanations.

How it worked in a Secondary School:
Video Series
Wellbeing & Happiness Skills
for Secondary Schools
2 DVDs or Downloads
Lesson Plans - Handouts

Practise skills that Build Resilience, Self-Confidence
& Enthusiasm AND HELP prevent
Anxiety, Depression & Suicical thinking

Due to the Covid-19 Crisis,
SKILLS 1 & 2 will be unlocked to the public
to help all of us to stay well and strong.
Additional Wellbeing skills will be added regularly



Self-Responsibility, Social Skills, Happiness!

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contact Michaela Avlund 086 169 2506 avlund.dk@gmail.com
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