Teachers Corner - Happiness Skills Irish

Evidence-based Wellbeing Video Series
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Skills 1-7 > Skill Two
As a follow-up from watching the reflective extra video Optimistic Statements one may invite participants to write their own optimistic statements which encourage them to view events and people with optimism -

Mention that being optimistic is not a way out of studying or doing chores but rather a positive approach to the challenges we meet, that we may be more creative in solving them.
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